Friday, September 4, 2009

Final phase!

Today is travel day for most of the athletes.  We are all flying in after our brief break and will be meeting up at the hotel later tonight!  Here is our schedule we will be practicing at Rim park in Waterloo ON come check us out!

Saturday, Sept.5

9:30am-12:00pm                        Practice at RIM

12:00 pm                                     Lift (weight Training)

5:00 pm - 7:30 pm                        Practice at RIM

Sunday, Sept. 6

9:30am-12:00pm                        Practice at RIM

5:00 pm - 7:30 pm                        Practice at RIM

Monday, Sept. 7

9:30am-12:00pm                        Practice at RIM

12:00 pm                                    Lift (weight Training)

Tuesday, Sept. 8

9:30am-12:00pm                        Practice at RIM

5:00 pm - 7:30 pm                        Game vs. Waterloo Wildhawks

Wednesday, Sept. 9

9:30am-12:00pm                        Practice at RIM

12:00 pm                                    Lift (weight Training)

5:00 pm - 7:30 pm                        Game vs. Waterloo Wildhawks 

Thursday, Sept. 10

9:30am-12:00pm                        Practice at RIM

Friday, Sept. 11

4:15                                                Referee information session with Dawna

5:00 pm - 7:30 pm                        Game vs. Waterloo Wildhawks

 Saturday, Sept. 12

9:30am-12:00pm                        Practice at RIM

1:30 pm                                    Lift (weight Training)

5:00 pm - 7:30 pm                        Practice at RIM

Sunday, September 13

9:30am-12:00pm                        Game vs. Waterloo Wildhawks

5:00 pm - 7:30 pm                        Practice at RIM

Monday, September 14th

10:00am -12:00pm                        Practice at RIM

12:00 pm                                    Lift-train core

Training:                        Rim Park

                                    2001 University Avenue, Waterloo, Ontario

                                    Phone: 519-884-5363

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