We did absolutely nothing yesterday! Our trainer Shannon was incredibly busy getting all of us ready for the 23rd. A lot of us headed out to the pool for a light recovery and stretching session after breakfast. We laid in our beds, watched movies, found ways to amuse ourselves. We tried to briefly head out to a market but it was closed so we took a quick bus tour of the city and then back to our beds.
We are ready to go today! We have a film session in an hour or so and then we are going to do a little core workout. Practice tonight is at 5. Our assistant Lisa gets in tonight... we have missed her this camp! She coaches at University of Saskatchewan so she was with them for the first part of our final phase. The tournament is almost here... we can not wait to play!
and I can't wait to follow the action via internet... enjoy your last few days of recovery and prep!!
ReplyDeleteGOOD LUCK!! I know you guys will do represent! Love the blog!
ReplyDeleteGOOD LUCK, GOOD LUCK, GOOD LUCK. We are so excited for the tournament. Play well!
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