Practice today was short and sweet a little shooting and a bit of work against some sets Cuba runs. We all went over to ARC to do a little cardio and lift again right after practice. After lunch we met Roger (our sports psychologist) and then we were free to get ready for Cuba. We all picked up food to bring with us in anticipation that the food will not be great... prepare for the worst! Some staples that we bring; peanut butter, nutella, oatmeal, vector, granola bars, and protein bars.
Tomorrow morning we are up early to get a good cardio in as we will be on a plane for the next two days. We land in Toronto tomorrow evening and fly out to Cuba the next morning.
Goodbye to Chanelle, Laurelle, Meg and Nate dog (Nathan) who left us this morning as they are not making the trip to Cuba... we will miss you ladies and gentleman!!
A huge thank you to UFV we had a great time here and hopefully we will be back again next year!
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